Sunday, October 2, 2016

Slow Cooker Balsamic Glazed Roast Beef

It's fall, so that must mean more Sunday night dinners...even though we have a slow cooker, I used a Dutch oven over low heat for 2.5 hours

ingredients
  • 1 tablespoon oil
  • 3 pounds Ontario Corn Fed Beef roast such as chuck, round, brisket
  • 1 large onion, sliced
  • 4 cloves garlic, chopped
  • 1/2 teaspoon red pepper flakes
  • 1 cup beef broth
  • 1/2 cup balsamic vinegar
  • 2 tablespoons soy sauce (or tamari)
  • 2 tablespoons brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1 pound baby carrots (optional)
  • 1 pound mini potatoes or diced potatoes (optional)
  • 2 tablespoons cornstarch + 2 tablespoons water
directions
  1. Heat the oil in a large pan over medium-high heat, add the beef and brown on all sides, about 20 minutes and set aside.
  2. Add the onions and cook until tender, about 2-3 minutes, before adding the garlic and red pepper flakes and cooking until fragrant, about a minute.
  3. Place the beef, onions, broth, balsamic vinegar, soy sauce, brown sugar, Worcestershire sauce, carrots and potatoes in a slow cooker, cover and cook on low for 8-10 hours or on high for 3-5 hours. (The beef will be falling apart tender when done!)
  4. Remove the carrots, potatoes and beef and slice or shred the beef.
  5. Skim any fat from the cooking juices, place it in a sauce pan, bring to a simmer, add the mixture of the cornstarch and water and cook until the glaze has thickened a bit.

Sunday, May 1, 2016

tagliatelle alla Bolognese


"The weather outside is frightful" which means the food inside is delightful...cold, rainy, dreary days makes me want warm comfort food...some of Italian cooking is comforting, a rich, succulent spaghetti sauce is like that...cooked slowly and for a length of time to allow the flavours to meld together...the aroma of garlic and basil simmering in the sauce...then poured over some hot, fresh pasta...I could have this sauce with or without meat, it's all about how delicious the sauce is, meat is an added bonus...for a Bolognese sauce, it's all about the meat - ground beef, pork and veal...this sauce, simmered slowly for a length of time in wine and stock, seems to showcase the meats in this dish...the end result is a sauce, deep in colour and rich in flavour.

The earliest documented recipe for a meat-based sauce (ragù) served with pasta comes from late 18th century Imola, near Bologna. Pellegrino Artusi published a recipe for a meat sauce characterized as being bolognese in his cookbook published in 1891. Artusi's recipe, which he called Maccheroni alla bolognese, is thought to derive from the mid 19th century when he spent considerable time in Bologna (maccheroni being a generic term for pasta, both dried and fresh). The recipe only partially resembles the ragù alla bolognese that is traditionally associated with tagliatelle. The sauce called for predominantly lean veal filet along with pancetta, butter, onion, and carrot. The meats and vegetables were to be finely minced, cooked with butter until the meats browned, then covered and cooked with broth. Artusi commented that the taste could be made even more pleasant by adding small pieces of dried mushroom, a few slices of truffle, or chicken liver cooked with the meat and diced. As a final touch, he also suggested adding half a glass of cream to the sauce when it was completely done to make it taste even smoother. Artusi recommended serving this sauce with a medium size pasta ("horse teeth") made from durum wheat. The pasta was to be made fresh, cooked until it was firm, and then flavored with the sauce and Parmigiano cheese.

In 1982, the Italian Academy of Cuisine (Accademia Italiana della Cucina), an organization dedicated to preserving the culinary heritage of Italy, recorded and deposited a recipe for "classic Bolognese ragù" with the Bologna Chamber of Commerce (La Camera di Commercio di Bologna). A version of the academy's recipe for American kitchens was also published. The academy's recipe confines the ingredients to beef cut from the plate section (cartella di manzo), fresh unsmoked pancetta (pancetta di maiale distesa), onions, carrot, celery, passata (or tomato purée), meat broth, dry wine (red or white, not sparkling), milk, salt and pepper. The option of adding a small amount of cream at the end of the preparation is recommended.

Ragù alla bolognese is a complex sauce which lends itself well to interpretation and adaptation by professional chefs and home cooks alike. Common sources of differences include which meats to use (beef, pork or veal) and their relative quantities, the possible inclusion of either cured meats or offal, which fats are used in the sauté phases (rendered pork fat, butter, olive or vegetable oil), what form of tomato is employed (fresh, canned or paste), the makeup of the cooking liquids (wine, milk, tomato juices, or broth) and their specific sequence of addition.


The many variations tend to be based on a common theme. For instance, garlic is absent from all of the recipes referenced above, as are herbs other than a parsimonious use of bay leaves by some. Seasoning is limited to salt, pepper and the occasional pinch of nutmeg. In all of the recipes meats dominate as the principal ingredient, while tomatoes, in one form or another, are only an auxiliary ingredient.


I'm using the recipe from Eataly and following the recipe, for the most part, which is a first for me...however, the recipe calls for white wine, I'll use red as I prefer red wine for this sauce.



I've seasoned the meat (anyone using Himalayan salt?) and added the wine and tomato pasta, simmer for 20 minutes to allow the sauce to reduce...once cooked down, add the stock and simmer for 45 minutes...as Bolognese sauce is traditionally served over tagliatelle pasta, parpadelli, spaghetti or penne will work with this sauce...I'm using parpadelli as well as spaghetti...please try this very comforting sauce and tell me how you did...Bon appetito!





 
 
 
 

 

Sunday, April 3, 2016

Eataly, please come to Toronto!

A good friend told me about Eataly...she even gave me the cookbook based on the store...this really not a cookbook, yes, it has recipes, but it's more about how Italians love their food...I love Italian food and enjoy cooking it...my everyday cooking has influences of Italian, especially when it's hearty, stick to your bones comfort food...as I reread the cookbook for this blog, all I wanted was to eat everything and try the recipes...there have been reports of Eataly coming to Toronto, even setting up business relationship with the Weston family.



 


So, last year when I had to make a trip to Chicago, I wondered if I could go there...unfortunately, at that time, I was unable to visit the store...but I knew that if I went back to Chicago, I would make time to see this store...Eataly has a location in New York, but I never thought I would get to that location.


Recently, I was with another good friend (I hope he doesn't mind being featured in this blog) in New York, so I dragged him to Eataly's store...after experiencing this wondrous place, I am on the bandwagon for it to come to Toronto.



The recipe I've chosen to prepare is Vesuvio al Ragù di Salsiccia e Scarola (Vesuvio pasta with sausage Ragù and escarole)...I love a simple sauce cooked for several hours...the aroma that fills the kitchen, and rest of the house, imparts a comforting feeling that no matter what the weather (it's a cold and cloudy Sunday with snow flurries)...this recipes instructs to cook the Ragù for two hours, I can only think it will make a thick, flavourful Ragù...as usual, I've deviated somewhat from the recipe...Vesuvio pasta seems the perfect pasta for this Ragù because of its curly shape.





I did not use this pasta, instead I'm using polenta that I will grill...I thought polenta would make the dish more comforting and homey...I also didn't use escarole but arugula.




 


Unfortunately, I could not find a copy of the recipe online, but here is a picture of the recipe from the cookbook...if you want, contact me and I will email a copy to you.